Ancient greek food

In ancient greek the fancy food could only be afforded by rich people and not common or poor people. Food and Drink was seen as a social activity, an opportunity to meet with others and discuss, listen to music, play games and spend many pleasant time.

The greek diet consisted of foods that was easily raised in the rocky terrain of greek landscape.Breakfast was eaten just after sunrise and consisted of bread dipped in wine along with olives, dried fish or cheese.

I think the ancient greek people had a pretty good idea about health because their diet consisted of olive which is very good for heart.

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